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January • February • March • April • May • June
 July • August • September • October • November • December

2010 • 2009 • 2008 • 2007 • 2006 • 2005 • 2004 • 2003 • 2002

March 2010

The Challenges of Tackling Childhood Obesity March 7, 2010 According to the National Center for Chronic Disease Prevention and Health Promotion, childhood obesity has more than tripled in the past 30 years. Obese and overweight children are at greater risk for heart disease, type 2 diabetes, stroke and several types of cancer. Fortunately, healthy lifestyle choices can lower your family’s risk for developing related diseases. Join Nurse Rona and guests as they offer ideas and resources to increase your family’s health and well being. • Michelle Stern, founder of What’s Cooking. • Dr. Peggy Desler, a pediatrician at Kaiser Permanente, Richmond Medical Center. DOWNLOAD Entire Program (128Kbps MP3 50MB) Tackling Childhood Obesity - Assistant Producer Felsha Zuschlag spoke with parents in the Oakland community to get their perspective about the obesity epidemic facing our children today.  DOWNLOAD Segment (MP3, Time - 2:09) Community Report: Childhood Obesity - Associate Producer Lacey Daniell spoke to Sana Chehimi, a Program Manager with Prevention Institute, a non-profit based in Oakland, about what the government is doing on the national and local level to encourage better nutrition and more exercise.  DOWNLOAD Segment (MP3, Time - 2:14)

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February 2010

Helping Teens With Homework Headaches February 28, 2010 This show is the fifth in a six-part series called Your Teen Matters: A Series on Navigating the Middle and High School Years. “Homework sucks!” Does your teen complain bitterly about his homework load? Does he have trouble getting started, getting it completed, and turning it in on time? A poor homework track record can have a serious impact on an otherwise bright teen’s school success. Co-hosts Nurse Rona and Beth Samuelson, MA, of Student Organizational Services, and a guest, discuss helping students manage their homework load effectively. • Damion McNeil, a sixth grade teacher at Willard Middle School in Berkeley, CA. DOWNLOAD Entire Program (128Kbps MP3 50MB) Helping Teens With Homework Headaches, Part 1 - Assistant Producer Felsha Zuschlag spoke with teens at a public middle school in Oakland, CA, about their thoughts and feelings on homework.  DOWNLOAD Segment (MP3, Time - 1:20) Helping Teens With Homework Headaches, Part 2 - Assistant Producer Felsha Zuschlag edited this piece between a father and daughter. They discuss her homework load attending a private college-preparatory school in San Francisco, CA.  DOWNLOAD Segment (MP3, Time - 1:53)

Early Identification of Social and Emotional Problems February 21, 2010 Starting at birth, your children will reach many milestones in how they play, learn, and speak. Developmental checkups are a great way to make sure that every young child is healthy and ready to learn and grow. Listen in as Nurse Rona and her guests discuss developmental screening at regular doctor visits as a tool for early intervention. • Dr. Barbara Bentley, PsyD, licensed psychologist at the Children’s Health Council. • Dr. Gena Lewis, MD, pediatrician at Children’s Hospital and Research Center Oakland. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB)

Nurse Rona’s Book Club: Raising Happiness by Christine Carter February 14, 2010 Most parents would like to raise a happy child, but are there actual steps you can take to insure your child's happiness? New research suggests teaching conflict resolution, eating dinner together, and even taking better care of yourself can "teach your child happiness." Join Nurse Rona and guest, Dr. Christine Carter, PhD, the author of Raising Happiness: Ten Simple Steps for More Joyful Kids and Happier Parents, as they discuss some simple things you can do to achieve a happier home. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB) Community Report: Childhood Obesity - Early last week, First Lady Michelle Obama unveiled her national public awareness campaign against childhood obesity. Over the last three decades, childhood obesity rates in the United States have tripled. Today, one-third of all American children are overweight or obese. This week, Dr. Lydia Tinajero-Deck, a pediatrician at Children's Hospital and Research Center Oakland, gave Associate Producer Lacey Daniell some tips on keeping your family healthy.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:11)

Good Oral Health for Kids February 7, 2010 Dental disease is one of the leading causes of school absenteeism for children. Most children already have cavities by three years of age. Join Nurse Rona and guests as they discuss ways to prevent dental disease and how to tackle the "I don't want to brush" challenge. Guests: Dr. Leticia Mendoza, DDS, practicing at Piedmont Pediatric Dentistry. Margaret Fisher, RDHAP, BS, an oral health consultant with the San Francisco Department of Public Health Child Health and Disability Prevention Program. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51MB)

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January 2010

Attention Deficit Hyperactivity Disorder in Teens January 31, 2010 This show is the fourth of a six-part series called Your Teen Matters: A Series for Navigating the Middle and High School Years Teenagers struggle with homework assignments, test taking, and appropriate classroom behavior for many reasons. A certain percentage of teens will be diagnosed with a neurobiological disorder or a learning disability. When teens have ADHD they have to work hard to complete tasks and focus on their goals. Many students with ADHD also have other learning disabilities, which adds to classroom challenges. Co-hosts Beth Samuelson, MA, founder of Student Organizational Services, and Nurse Rona, and guests discuss how to help teens with learning and attention issues achieve success. Guests: Dr. Dale Jacknow, MD. Ryan Riggins, a high school student with ADHD. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB)

Treating and Teaching Children with Autism January 24, 2010 There is no universal approach to treatment for Autism, a developmental disorder that affects the normal development of a child's social and communication skills. Nurse Rona and our guests review treatments, such as behavioral therapy, dietary changes, and alternative approaches. Guests: Dr. Brad Berman, MD. Mark Wenzler, a project home consultant for the Easter Seals of Central California. Rosemary Kirbach, the mother of an autistic child. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB) Treating and Teaching Children with Autism - Assistant Producer Felsha Zuschlag speaks with three individuals whose personal and professional lives have been affected by autism.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:13)

Talking with Kids About Infidelity January 17, 2010 From Congressmen to world famous athletes infidelity seems to be highlighted in the media on a daily basis. How do you talk to your kids about this complex adult subject, especially when it hits close to home? Nurse Rona and guests discuss the impact of extramarital affairs on children, whether they are secret or known. Children are more aware than we think. Guests: Dr. Joshua Coleman, PhD, a relationship expert and the author of The Marriage Makeover. Susan Berger, MFT, a psychotherapist. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51MB) Talking with Kids About Infidelity - A big thank you to the Berkeley Parents Network who allowed assistant producer Felsha Zuschlag to use anonymous postings from their website to compile this piece.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:00)

Parent Advocacy and Leadership January 10, 2010 Parents know their children best, but often need encouragement to take a leadership role. Children are more likely to succeed in school and in life when parents use advocacy to ensure quality education, affordable childcare, and community safety. Join Nurse Rona and guests as they discuss the importance of parent involvement. Melia Franklin, executive director of Parent Leadership Action Network (PLAN). Jenny Ocón, executive director of Parent Services Project (PSP). LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51MB)

Helping Victims of Domestic Violence January 3, 2010 When a child witnesses family violence there are life long consequences. Getting comprehensive and compassionate help is key to healing the entire family. Join Nurse Rona and guests discuss the power of the Family Justice Center and other support models that provide services for the entire family. Guests: Nadia Davis-Lockyer, executive director of the Alameda County Family Justice Center. Erica Yew, JD, a judge in the Superior Court of California County of Santa Clara. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB)

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