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DECEMBER 2009

Rebroadcast: Setting Limits and Yelling Less in the New Year December 27, 2009 Tantrums, talking back, and sibling fights are behaviors that occur at every stage of a child's development. When parents are frustrated, they often yell at their children because they're not sure how to develop effective limits and responses. Yelling less and working toward a peaceful household is a great goal for the new year. Join Rona and a guest discuss how you can create loving boundaries for your children and discipline with respect. Guest: Iris Bradford, education manager for Marin Head Start. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50MB)

Importance of Play and Creativity December 20, 2009 One risk of the technology-saturated world we live in is that children have fewer opportunities for unstructured play and creativity. Imaginative play is children’s work. Nurse Rona and guests remind us all of the importance of play. Is there time and space for play at your child’s school, at home, or in your neighborhood? Guests: Karen Payne and David Hawkins, co-founders of Wild Zones. Janis Keyser, teacher, parent educator, program director and speaker who specializes in Early Childhood and Family Development. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 25MB)

Secondhand Drinking December 13, 2009 When a parent is an alcoholic or abuses alcohol, there are serious consequences for children of all ages. Both during the holidays and throughout the year, alcohol abuse is encouraged by social events, advertising, other media, and a need for stress-relief. Nurse Rona and guests address this serious issue whose wide-ranging social effects transcend socioeconomic boundaries. Guests: Lisa Frederikson, author of If You Loved Me, You'd Stop!: What You Really Need to Know When Your Loved One Drinks Too Much. Juliana Nuñez-Saksa, clinical psychologist at Kaiser's Center for Chemical Dependency Rehabilitation Program (CDRP) in San Francisco, CA. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M) Emmett's Story - Assistant Producer Felsha Zuschlag talked to Emmett who reflected on his experiences growing up with an alcoholic father.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 1:28) Marsha's Story - Assistant Producer Felsha Zuschlag spoke with Marsha, who shared her story about growing up with an alcoholic mother.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:03)

Sibling Harmony December 6, 2009 Whether you are planning for a second child or currently have four, helping siblings have harmonious relationships is a goal parents strive for. Join Nurse Rona and guests as they talk about how to prepare a child for a new baby and encourage siblings to get along. Guests: Meg Zweibeck, author of Keys to Preparing and Caring for Your Second Child. Dianne Danzig, author of Babies Don't Eat Pizza. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

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NOVEMBER 2009

The Teen Brain in the Digital Age November 29, 2009 This show was the third in a six-part series called Your Teen Matters: A Series on Navigating the Middle and High School Years. Twitter, iPods, text messages, and YouTube are just the tip of the iceberg when it comes to the new media that is becoming a fixture of our culture. Research is finding that today's fast-paced, media-driven life is altering the way young minds develop. What are some of the challenges and benefits of today's digital age? Co-hosts Beth Samuelson, of Student Organizational Services and Nurse Rona were joined by guest Jason Brand, LCSW, founder of Positive Technology Relationships, to discuss cutting through the media noise and helping your teen improve their learning skills. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

Passing on Traditions and Values November 22, 2009 This Sunday we invite you to tell us how you pass your values on to your children, and think about how your values may be deeply rooted in your culture. Join Rona and guests as they address Native American traditions, and talk about the rituals that bring meaning to your family. Guests: David Escobar, tribal advocate and director of Cultural Affairs for Three Nations Indian Circle. Janet King, of the Native American Health Center. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M) Community Report - California ranks 23rd in overall health, according to the latest American Health Rankings report. Associate Producer Lacey Daniell asked Reed Tuckson, MD, executive vice president of the United Health Foundation, to let us know what California's strengths and weaknesses are.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:05)

How Being Homeless Affects Children November 15, 2009 The affects of homelessness begin to appear even before a baby is born. When children are homeless, their health risks increase and they experience physical and emotional distress that can last long after their family has found a home. However, there is hope when early intervention strategies are used. Tune in to Nurse Rona and guests to learn more about this crucial topic. Guests: Martha Ryan, executive director of Homeless Prenatal Project. Carrie Hamilton, a doula and a case manager with the Wellness Center at Homeless Prenatal Project. Brian Greenberg, director of programs and services at The Shelter Network. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M) Community Report - Believe it or not, there is a part of our economy that's growing - the green economy. Associate Producer Lacey Daniell spoke with Emily Kirsch, lead organizer of the Oakland Climate Action Coalition at the Ella Baker Center for Human Rights.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:08)

The Doctor Is In November 8, 2009 Parents work hard to keep their children healthy, but for many kids colds, flu, asthma, and other illnesses are difficult to avoid. Nurse Rona and our guests discuss what you can do to keep your child's immune system healthy and answer questions about childrens' health. Guests: Dr. Randy Bergen, Pediatric Chief at Kaiser Permanente, Walnut Creek. Dr. Tara Levy, ND, Naturopath at Tara Natural Medicine. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M) Community Report - The recession is taking it's toll in places many of us don't see. Foreclosures, layoffs, and rising food prices have helped contribute to an increase in teen runaways nationwide. In San Francisco, CA, Larkin Street Youth Services has seen a 25% increase in youth accessing it's services. Associate Producer Lacey Daniell spoke with Sherilynn Adams, executive director of Larkin Street Youth Services, who said that runaways come from all walks of life.  LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Segment (MP3, Time - 2:04)

It's Childhood Matters' Seventh Birthday! November 1, 2009 We are celebrating the seventh anniversary of Childhood Matters radio show by talking to parents and all who care about kids.Hear from some of our frequent callers and guests. Joining us in person were Promila Agarwal and Kymm Wilson, both parents and listeners. We would love to have you call-in with your feedback about which shows have been meaningful to you and suggestions for future topics. Let us know what's on your mind. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M)

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OCTOBER 2009

The Emotional Side of Learning October 25, 2009 This show is the second in a six-part series called Your Teen Matters: A Series on Navigating the Middle and High School Years. You may remember that being a teenager isn't always easy. How can you help your teen manage academic and emotional stress? Join co-hosts Beth Samuelson, MA, director of Student Organizational Services and Nurse Rona Renner, RN, will be joined by guests Dr. Michael Tompkins, PhD, co-author of My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic, and Alex Georgakopoulos, LMFT, a family therapist at Coyote Coast, to learn how to recognize the different pressures your teen is facing, and how to provide support and resources, and stay connected. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M)

Closing the Achievement Gap Through Parent Involvement October 18, 2009 In California, one in four high school students drops out of school. Many studies show that the achievement gap among students begins as early as preschool and possibly even earlier. Research also shows that students who have help from a parent do far better in school. Join Nurse Rona and guests as they discuss what can be done about closing the achievement gap for underperforming students and communities. Guests: Lorne Needle, vice president of Community Investment at United Way of the Bay Area. Scott Moore, senior policy advisor for Preschool California. Pilar Mejia, supervisor of Family and Community Engagement at the San Francisco Unified School District. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M)

Community Response to Emergencies October 11, 2009 If people work together neighborhoods can be better prepared for an emergency. Do you and your family know how to reach each other? Does your neighborhood have a community emergency response plan in case of an earthquake? And how will you help each other out in case of a serious flu outbreak? Join Nurse Rona and guests as they discuss how to involve your family in community disaster preparedness. Guests: Ana-Marie Jones, executive director of Collaborating Agencies Responding to Disasters. Kathy Dervin, MPH, public health preparedness coordinator for the City of Berkeley. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

Raising a Child Who Loves to Read October 4, 2009 A child's desire to read comes from being read to — your enthusiasm for stories and books will have a great influence on children. Since reading is a key component to educational development, parents will be interested to hear what our guests have to say about finding appropriate books and talking to kids about the books. Join Nurse Rona and guests as they talk about how parents and caregivers can help children learn to love to read. Guests: Diane Frankenstein, author of Reading Together: Everything You Need to Know to Raise a Child Who Loves to Read. Lynne Maes, program coordinator for San Francisco Raising a Reader. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

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SEPTEMBER 2009

How Does Your Teen Learn? September 27, 2009 This show is the first of a six-part series called Your Teen Matters: A Series for Parents on Navigating the Middle and High School Years. Do you wonder why your teen struggles with some assignments, yet flies through others with great ease? Join co-hosts Beth Samuelson, MA, Director of Student Organizational Services and Nurse Rona Renner, RN, and a guest for a discussion on multiple intelligences and learning styles. We'll talk about how to translate your child's interests and hobbies into better study skills, and to use them to improve school success. Guest: Melissa Jones, a teacher at Stanley Middle School in Lafayette, California. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

Nurse Rona's Book Club: The Philosophical Baby by Alison Gopnik September 20, 2009 If you spend a lot of time with a baby you probably know that children are born philosophers. In her new book, The Philosophical Baby, Dr. Alison Gopnik examines how childrens' imaginations, their consciousness, and their ideas about love and morality. Join Nurse Rona and guests to find out what your baby can teach you about human nature and the value of play, and learn much more. Guests: Dr. Alison Gopnik, PhD, leading child psychologist and philosopher, and author of The Philosophical Baby. Dr. Mary Claire Heffron, PhD, clinical director of the Early Childhood Mental Health Program at Children's Hospital and Research Center Oakland. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

Grandparents to the Rescue September 13, 2009 In honor of National Grandparents day, we'll focus on the unsung heroes… grandparents who are helping raise their grandchildren. At an age when many people retire and rest after their children grow up and leave home, a growing number of grandparents are stepping up to care for children who are in need. Join Nurse Rona and guests to understand more about the circumstances and experiences of grandparents raising their grandkids. Guests: Dr. Lenora Poe, author of Black Grandparents as Parents. Ray Carraway, a therapist in the Department of Psychiatry at Kaiser Oakland, who was raised by his grandmother. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M)

Preventing Accidents at Home September 6, 2009 You may have done a good job of "child-proofing" your home when your baby started to crawl, but have you re-assessed how safe it is for your toddler? According to a recent survey by The Home Safety Council, less than half of the families have cut window blind cords into two pieces and placed them out of reach of children to prevent choking. Join Nurse Rona and guests for more safety tips that can save a child's life. Guests: Mark Altman, and Anne Piotrowski-Altman, co-founders of The Childproofer. Sandra Gordon, co-author of Consumer Reports Best Baby Products. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 50M) H1N1 Report, September 6, 2009 - Lacey Daniell, Associate Producer for Childhood Matters, interviews Joy Alexiou, public information officer for the Santa Clara County Public Health Department, about H1N1 prevention, vaccines, and what to do if you or your child gets sick.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 5:31)

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AUGUST 2009

Helping Children Sleep Soundly August 30, 2009 Regular, sound sleep from infancy onward allows for the healthy development and overall wellbeing of children. When babies and young children have trouble sleeping, the whole family is affected. Many tired parents are confused about how to help their child self-soothe and sleep soundly. Join Rona and guests as they offer helpful strategies for getting little ones to sleep. Guests: Karen Pollak, perinatal and parent educator and founder of Babies2sleep.com. Angelique Millette, PhDc, MFTt, a a parent coach, and sleep consultant. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M)

Setting Limits and Adapting to Transitions and Change August 23, 2009 As summer ends and routines change, children often need clear limits and a little help to adjust to a new schedule. Does your child have trouble adapting? Are you feeling stressed? Join Nurse Rona and guests for this episode of our World Peace Begins at Home series. Guests: Helen Neville, BS, RN, and author of Is This A Phase?. Myrna Ezekiel, a parent educator at the Salinas Adult School. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 51M)

Nurse Rona's Book Club: The Daddy Shift August 16, 2009 The structure of American families is changing as the roles of mothers and fathers evolve. Stay-at-home dads – and their partners, who kiss the kids goodbye as they head off to work – are at the forefront of this change. Join guest host Dr. Will Courtenay, The Men's Doc, and his guest, as they discuss why this shift is happening, and how it shifts our definition of a traditional family. Guest: Jeremy Adam Smith, author of the The Daddy Shift. LISTEN Streaming Audio (64Kbps M3U) DOWNLOAD Entire Program (128Kbps MP3 52M)

Rebroadcast: Preventing Neglect and Child Abuse August 9, 2009 Child abuse occurs every day in every neighborhood. When a child is neglected or mistreated, physically or verbally, the consequences can last a lifetime and affect a whole community. Join Rona and guests for a discussion of how to prevent and treat child abuse and neglect. Guests: Dr. Chris Stewart, MD, Director of Inpatient Pediatrics at San Francisco General Hospital, and Abigail Stewart-Kahn, MSW, Director of New Programming at the San Francisco Child Abuse Prevention Center. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Witnessing Abuse and Neglect - Assistant Producer Anthony Georgetti speaks with a teacher about what it's like and what to do when a teacher knows students are being abused or neglected.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 2:28) The Hannah Rose Story - Assistant Producer Anthony Georgetti speaks with Scott Juceam of the Hannah Rose Foundation about losing his daughter.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 2:44)

Breastfeeding and Other Healthy, Inexpensive Ways to Feed Babies August 2, 2009 When it's possible, breastfeeding is a great way to keep your baby healthy, and it's much cheaper than formula. Making your own baby food is another way to provide low cost great nutrition. Join Nurse Rona and guests as they answer parents' questions and give tips for feeding babies. Guests: Georgia Montgomery, Perinatal Health Educator as well as Founder and Program Director for The Parent Center. Rosario Sandoval-Galvan, Public Health Nutrition Associate for the Santa Clara County Public Health Department Women, Infants, and Children Program (WIC). LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 51M) Baby Milk Action - Assistant Producer Anthony Georgetti interviews Patti Rundall, vice president of Baby Milk Action, about the unethical practices of baby formula companies.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:48) Moms Who Breastfeed - Senior Producer Xan West interviews mothers about breastfeeding, at the Birthways Birth and Baby Fair in Albany.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:31)

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JULY 2009

Road to Recovery July 26, 2009 How are you managing financially? Things are still tough for many families, and a lot of people don't know how or where to find the help that is available. Join Nurse Rona and community advocates to learn about resources that will help families meet their needs. Guests: Aimee Durfee, Vice President of the North Bay Region for the United Way of the Bay Area, and Elena Chavez Quezada, Program Director for Single-Stop California. If you have an urgent question, don't forget you can call 2-1-1, the resource hotline sponsored by United Way of the Bay Area. LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 50M) Living on a Low Budget - Assistant Producer Anthony Georgetti speaks with parents and others about living on a budget.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:33)

Encouraging Girls to Be Strong from the Start July 19, 2009 We treat girls and boys differently starting at birth, from the things we buy for them to how we talk about gender. Although parents and caregivers may not intend to do it, girls are often subtly discouraged from displaying strength, smarts, and feistiness. Join in on this crucial conversation about how we raise girls, and what we can do to encourage their true individual natures. Also hear about a strong force to reckon with: the media. Guests: Lisa Izzi, founder and president of Girls Are Champions. Dr. Kay Kleinerman, an educator, writer, and vocal coach in the Bay Area. LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 50M) Strong Girls - Assistant Producer Anthony Georgetti talks to parents in Habitot in Berkeley, CA, about raising daughters.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:52) How Creativity Helps Growing Girls - Assistant Producer Anthony Georgetti speaks with music teacher Michelle Jordan, and counselors Miranda Buxton and Rose Huey, of Destiny Arts Center in Oakland, CA about how a creative outlet can help self-esteem. A special thanks to the young voices of Naia Young and Amarie Webber-Schultz.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:19) Youth Radio - A girl growing up, Jennifer, produced this piece with Youth Radio. Thank you to Youth Radio for generously allowing us to air this piece  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 1:04)

When A Child Is Angry July 12, 2009 Anger is a normal emotion, but it can cause chaos and hurt when not understood and managed. Join Nurse Rona and guests to explore strategies you and your children can use to develop self-regulation and manage strong feelings to help everyone in the family. Guests: Sue Dinwiddie, MA, an author and parent educator with Parents Place. Elizabeth Moffet, MFT, a therapist in private practice. LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 50M) Anger in Children - Assistant Producer Anthony Georgetti speaks with parents at Habitot, in Berkeley, CA, about helping their children deal with anger and strong emotions.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:06)

Healthy Eating on A Limited Budget July 5, 2009 Even when families are struggling to make ends meet, there are ways to ensure that children and parents eat good, healthy food. Listen as Nurse Rona and guests offer suggestions so that you don't sacrifice your health during these challenging times. Guests: Dorothy Whittenburg, personal chef and founder of The Blissful Kitchen. Denise Jardine, a community educator with Whole Foods Market. Dr. Preston Maring, a physician with Kaiser Oakland and founder of Kaiser's Friday Fresh Farmer's Market. LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 50M)

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JUNE 2009

Nurse Rona's Book Club: When the Labels Don't Fit by Barbara Probst June 27, 2009 It is increasingly common for young children to receive psychiatric diagnosis for being "outside the box." At times, these labels do little to actually regulate children’s challenging behaviors. Join Nurse Rona and guests as they discuss tapping into your child's strengths so you can manage, nurture, and enjoy your child's essential nature. Guests: Barbara Probst, MSW, LCSW, author of When the Labels Don't Fit and Lele Diamond, MFT, Co-Founder of Symbio, a psychological consulting and therapy practice that provides support to families with young children. LISTEN Streaming Audio (128Kbps M3U) | DOWNLOAD Entire Program (128Kbps MP3 53M)

Father's Day Roundtable June 20, 2009 Sometimes the lives of fathers can be overshadowed by the importance of motherhood. Fathers play a vital role in their children's life that stretches far beyond economic responsibility. Join Nurse Rona and guests for a conversation about fatherhood. Guests: Dr. Will Courtenay, "The Men's Doc." Two fathers, Glenn Cotter and Kevin Nichols. LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 52M)

Gay Parenting June 13, 2009 More and more same-sex partners are raising children together, and there are a variety of different ways these families are created. Join Nurse Rona and guests as they discuss adoption, artificial insemination, surrogates, and gay parenting. Guests: Alice Ruby, MPH, MPPM, Executive Director of the Sperm Bank of California.Jill Jacobs, Executive Director of Family Builders by Adoption. Johnny Symons, Director of Daddy and Papa. LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 54M) Challenges Faced by Youths with LGBTQ Parents - Anthony Georgetti, Assistant Producer, interviews youths and adults about the challenges faced by LGBTQ families.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:48)

Summer Safety and Fun June 6, 2009 During the summer there are ways to keep your child healthy and safe while having fun. There are great places to go, but also hazards whether you're taking trips, going swimming, camping, or spending time in the sun. Join Nurse Rona and guests for a discussion about traveling and staying healthy and safe all summer long. Guests: Shelly Rivoli, author of Travels with Baby. Dr. Valerie Barnes, MD, Director of Pediatrics at Natividad Medical Center. LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 54M) Safety of Bay Area Beaches - Assistant Producer Anthony Georgetti speaks with James Alamillo of Heal the Bay about the Safety of Bay Area Beaches.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:36) Traveling with Kids - Assistant Producer Anthony Georgetti speaks with parents about the fun and trials of traveling with kids at Habitot Children's Museum in Berkeley.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 2:09)

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MAY 2009

Dare to Be You: Raising Strong and Healthy Families May 30, 2009 How do you make time to pass on your family values when children are in childcare, school, or in front of the TV or computer most of the day? It's essential that parents set limits, teach children about their culture, and evaluate the values they think are important. Listen as Nurse Rona and guests ask parents questions: are your values different than your own parent's? How do you teach your children respect, generosity, self love, and gratitude? Recorded on location at the West County First 5 Center in San Pablo, California. Guests: Michelle Walton-Ledbetter, educator at the West County First 5 Center. Ansar Muhammed, educator with MASK (Mothers Against Senseless Killing). LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 54M)

Non Violent Communication in Families May 23, 2009 Non violent communication is about using compassion as motivation, rather than fear, shame, coercion, or punishment threats. For parents and caregivers, this set of communication skills can help you achieve your desired results using methods you will not regret later — by creating a quality connection that strives to meet everyone's needs. Join Nurse Rona and guests as they discuss how to break the cycle of yelling at or using physical punishment on your children. This show is a part of the World Peace Begins At Home series. Guests: Inbal Kashtan, co-founder of Bay Area Nonviolent Communication (Bay NVC) and author of Parenting from Your Heart: Sharing the Gifts of Compassion, Connection, and Choice. Julie Kurtz, Deputy Director of Kidango. LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 53M)

The May 19 Special Election and Proposition 1D's impact on Children and Families May 16, 2009 If you're like many people, you're confused by the May 19 ballot. Do you wonder who will benefit, and which programs will be hurt or destroyed? Join Nurse Rona and guests as they focus on Proposition 1D. Learn what will happen when California voters decide to maintain or significantly reduce funding for First 5 California, and the 58 First 5 county commissions funded by Prop 10 tobacco tax revenues. Guests: Wilma Chan, Vice- President of Children Now! Moira Kenney, the Statewide Program Director at the First 5 Association of California. LISTEN Streaming Audio (128Kbps M3U) |  DOWNLOAD Entire Program (128Kbps MP3 54M) The May 19 Special Election and Prop 1D - Assistant Producer Anthony Georgetti interviews people on the street about the May 19, 2009 special election and Proposition 1D.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 1:45)

Balancing Work and Motherhood May 9, 2009 Many women must earn a living to provide for their family, yet would like to be able to spend more time with their kids. Some women look forward to returning to work soon after their baby is born, while others choose to raise their children full time, yet struggle with the financial stress that choice can bring. Join Nurse Rona and guests as they honor Mother’s Day by discussing the challenges moms experience as they make hard decisions about working, staying home, and caring for their children. Also joining us in the studio are two moms who have given a great deal of thought to the challenges of balancing working, and working raising kids. Guests: Kim Kruckel, an organizer for Parent Voices. Nicola Reis Taggart, founder and president of True Insights Coaching. Moms Marsha Rose and Kisha Grove join us with their wisdom and humor. LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 54M) Being a Working Mom - Assistant Producer Anthony Georgetti talks with mother's about balancing the many responsibilities of life and motherhood.  LISTEN Streaming Audio (64Kbps M3U) |  DOWNLOAD Segment (128Kbps MP3, Time - 3:03)

Asthma and Other Health Concerns May 2, 2009 Asthma affects over six million children in the United States, and the majority of them develop symptoms before the age of five. What factors contribute to the onset of asthma and other diseases? What can parents and teachers do to keep their children healthy? And as the summer approaches, what questions do you have about your child's health and safety? Join Nurse Rona and guests as they discuss symptoms and cures for health conditions. Guests: Dr. Nadine Burke, MD, MPH, Medical Director at the Bayview Child Health Center. Dr. Randy Bergen, a Pediatrician and infectious disease specialist at Kaiser Permanente, Walnut Creek Medical Center. LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 53M) Worried About Swine Flu? - Assistant Producer Anthony Georgetti speaks to parents around Lake Merritt in Oaklnad, CA about their concerns with swine flu.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 1:45) Kids and their Health - Assistant Producer Anthony Georgetti speaks with youth at a local middle school about what they do to stay healthy.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 1:32)

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APRIL 2009

Road to Recovery April 25, 2009 The economic downturn is affecting everyone. Do you know about resources that are available in your community? Join Nurse Rona for an informative conversation about resources available for struggling families. Listen to hear ideas and suggestions for places that could help you or someone you know. Guests: Sharon Robinson, Site Coordinator for United Way Spark Point Centers. Saundra Davis, EARN Management Consultant and President and CEO of Sage Financial Solutions, LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 54MB) Rubicon Helps - Anthony Georgetti speaks with Rick Aubry, president of Rubicon Programs, an organization offering many services to people struggling with limited incomes.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 1:59) Economic Strife - Assistant Producer Anthony Georgetti speaks with parents at Habitot in Berkeley, CA about how they are dealing with the economic crisis.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 2:49)

The Need for Preschool April 18, 2009 A quality preschool experience offers children the opportunity to develop critical thinking skills, creativity, self-regulation, and social skills before starting elementary school. This will prepare them for the kinds of learning and rules they will experience when they go to Kindergarten. Finding a good and affordable preschool can be a challenge for parents. Join Rona and guests as they explore the importance of quality preschool and offer ideas for choosing one. Guests: Gloria Corral, Deputy Director of First 5 San Francisco. Molly Skuse, Director of Children's Village Child Development Center, an arts enriched day program for children ages 3-months to 5-years. LISTEN Streaming Audio (128Kbps M3U)     DOWNLOAD Entire Program (128Kbps MP3 25MB) Finding A Preschool - Assistant Producer Anthony Georgetti speaks with parents at Habitot in Berkeley, CA about finding the right preschool.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 1:52)

Nurse Rona’s Bookclub: The Triple Bind April 11, 2009 If you're raising a girl, you know first hand about the pressures facing girls, starting at a very young age. If you're interested in learning more about the challenges and risks growing girls encounter and how they cope with the "triple bind," and hearing stories from real girls, tune in to this show. Nurse Rona and Dr. Stephen Hinshaw, author of The Triple Bind: Saving Our Teenage Girls from Today’s Pressures, as well as Alyssia Smith and Melissa Oceguera, teen members of Girls, Inc., a nonprofit that works to inspire all girls to be strong, smart, and bold, will take your questions about this compelling and groundbreaking book. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 29M)

Preventing Neglect and Child Abuse April 4, 2009 Child abuse occurs every day in every neighborhood. When a child is neglected or mistreated, physically or verbally, the consequences can last a lifetime and affect a whole community. Join Rona and guests for a discussion of how to prevent and treat child abuse and neglect. Guests: Dr. Chris Stewart, MD, Director of Inpatient Pediatrics at San Francisco General Hospital, and Abigail Stewart-Kahn, MSW, Director of New Programming at the San Francisco Child Abuse Prevention Center. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Witnessing Abuse and Neglect - Assistant Producer Anthony Georgetti speaks with a teacher about what it's like and what to do when a teacher knows students are being abused or neglected.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 2:28) The Hannah Rose Story - Assistant Producer Anthony Georgetti speaks with Scott Juceam of the Hannah Rose Foundation about losing his daughter.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3, Time - 2:44)

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MARCH 2009

Positive Discipline March 28, 2009 As a part of our World Peace Begins at Home series, we'll focus on ideas for teaching children to become responsible, respectful, and resourceful members of their families and communities. Join Nurse Rona and guests as they look at ways to provide discipline to children with limits, respect, consequences, and love. Guests: Stephanie Agnew, parent education coordinator for Parents Place in San Mateo and a consultant in Palo Alto.Kathy Bauer, a parent educator at the Salinas Adult School Parent Center. and Dr. Marguerite Wright, PhD, the senior clinical and research psychologist at the Center for the Vulnerable Child at Children's Hospital and Research Center in Oakland. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Accentuate the Positive - Assistant Producer Anthony Georgetti speaks with parents at MOCHA in downtown Oakland about positive discipline.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.76MB)

Economic Crisis and Fathers March 21, 2009 Job loss and economic insecurity can increase depression, anger, and anxiety. Economic difficulties can be devastating for fathers because success at work and providing for family is often critical to men's self-esteem. Guest host, Dr. Will Courtenay, PhD, LCSW, and guests discuss how job loss, home foreclosures, and the overall stress of not knowing what's around the corner impacts the lives of fathers and their families. Guests: Dr. Aaron Rochlen, PhD, Associate Professor and Counseling Psychologist at The University of Texas at Austin. Phil Catalfo, writer, editor, and unemployed father. Barrie Hathaway, executive director for the Stride Center, formerly Street Tech, a San Pablo-based workforce development nonprofit organization providing technical training and job placement assistance. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M)

Children of Inmates March 14, 2009 When parents are incarcerated, often there are devastating consequences for their children. The rate of women serving time in prison has increased, leaving many children of inmates with extended family and foster homes. Because of the stigma experienced by previously incarcerated people, many parents find it extremely hard to regain custody of their children, even after they're released from jail. Join Nurse Rona and guests for a discussion of the challenges that families with incarcerated parents face. Guests: Robin Rederford, Community Liaison for Legal Services for Prisoners with Children. Cari Santibanes, LCSW, Director of Services at Friends Outside. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Cynthia's Story - Cynthia's sons went in to a foster home after Cynthia was incarcerated when they were young. She speaks to Childhood Matters Producer, Xan West, about the difficulty of being reunified with her sons as well as the lack of access to positive parenting education.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.84MB) Renata's Story - Renata has a seven-year-old son. Out of prison and pending re-trial, she talks with Childhood Matters Producer, Xan West, about the difficulties of being reunified with her son, who is currently living with his paternal grandmother. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.27MB)

Health and Nutrition March 7, 2009 Obesity in America has reached epidemic proportions. People are working to change their habits, but parents are often confused about what to feed their children and how to make healthy eating fit with their pocketbooks. Adults know that physical activity is important for children but many factors reduce a child's time to play. Computer time, television, unsafe neighborhoods, and reduced recess time at school all compete with physical activity. Join Nurse Rona and guests as they help us understand guidelines for healthy eating and active kids. Guests: Amor Santiago, DPM, MPH, director of Healthy Silicon Valley. Norma Molina, RD, a clinical dietitian with the Pediatric Healthy Lifestyle Center at Santa Clara Valley Medical Center. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Healthy Kids - Assistant Producer Anthony Georgetti visits a local middle school to speak with youth about healthy and unhealthy habits.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.5MB)

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FEBRUARY 2009

Responding to Tantrums February 28, 2009 It's common for young children to respond to frustration, fatigue, or denied demands by having tantrums. Whether it's in a store or at home, these meltdowns can put parents on the spot, often not knowing if they should set limits, enforce discipline, or provide comfort. Guests: Janice Townsend, professor of Child Development at Los Medanos Community College. Mary Jayne Sims, PhD, clinician at Children's Hospital and Research Center Oakland. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 27M) The Dreaded Double T - Bonus Feature: A segment not included in the original program! Assistant Producer Tony Georgetti goes into the community to speak with parents about temper tantrums.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.5MB)

Good Oral Health February 21, 2009 It's more than just brushing! Attention to children's oral health begins well before a child's first tooth arrives. Children's healthy development, including their healthy smiles and good dental care, affects their overall wellbeing. Join Nurse Rona and guests as they discuss what you need to know about your children's oral health. Guests: Dr. Scott Jacks, DDS, founder of Children's Dental Group. Daryl Nguyen, Program Director for The Health Trust's Wellness Access and Education. Debi Diaz, Executive Director of Community Oral Health Services in Monterey County. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 29M)

Single Parents and Dating February 14, 2009 Single parents are often cautious about who they date and when they introduce their children to a new romantic partner. Children have many reactions and feelings when it comes to sharing their mom or dad's attention with someone new. On Valentine’s Day, Nurse Rona and guests will talk about this complex subject. Guests: Dr. Joshua Coleman, PhD, a relationship expert. Rachel Sarah, author of Single Mom Seeking. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Single Parents - Assistant Producer Anthony Georgetti interviews a single father and a former single mother about dating as a single parent.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 3.7MB)

Understanding Fragile X and Other Genetic Syndromes February 7, 2009 If you don't know what Fragile X syndrome is, you are not alone. Fragile X is a family of genetic conditions that impact people and families in various ways. Some people have major challenges while the impact on others is minor. Join Nurse Rona and guests to learn about this genetic condition. Guests: Dr. Randi Hagerman, Medical Director at the UC Davis M.I.N.D. Institute and a Professor of Pediatrics.Daniel Dolgin, a young man who has Fragile X syndrome, and his mother, Elisa Brooks. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 29M)

JANUARY 2009

Postpartum Depression January 31, 2009 Postpartum depression can have a huge impact on a new mother’s life, and on everyone else in the family. Fathers or partners also struggle with its effects, but at the same time they can have a positive influence as a supportive partner. Join guest host Dr. Will Courtenay, The Men’s Doc, and guests as they discuss the signs of depression fathers can look for, and what they can do to help. Guests: David Klinker, of postpartumdads.org, and Lee Safran, MFT, a Marriage and Family Therapist who works with individuals and couples specializing in perinatal mental health, LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M)

Health and Nutrition January 24, 2009 It is deeply important for parents, schools, communities, and our government to create healthy environments for our children. This week we’ll talk about the different elements of a healthy life style — access to good food, health care, safe places for children to play, and more. Join Rona and guests as they provide information on and support for raising healthy children. Guests: Kitty Lenhart, RD, Med, a Child Health and Nutrition Specialist with the Contra Costa Child Care Council. Bill Van Ark, a program director at Sports4Kids. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 29M) Healthy Kids - Assistant Producer Anthony Georgetti visits a local middle school to speak with youth about healthy and unhealthy habits.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.5MB)

Teaching Children about Different Cultures January 17, 2009 Most parents want their children to be aware of and sensitive to the many cultures and people of our planet. But sometimes it's difficult to know how to communicate this to our little ones or where to find materials and resources. Join Rona and guests as they discuss the value of introducing various cultures to children of all ages, at school and at home. Guests: Leslie Hites, Founder and Director of The Renaissance School. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) Rev. Dr. Martin Luther King Jr.'s Influence on Our Youth - Excerpts from Rev. Dr. Martin Luther King Jr.'s famous I Have a Dream speech begin and end Assistant Producer Anthony Georgetti's interview with students about Dr. King at The Renaissance School in Oakland, CA.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2.2MB) Learning Culture - Assistant Producer Anthony Georgetti interviews students at The Renaissance School in Oakland, CA about how they've learned about culture.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 2MB) Interview with Daphne Muse - Rona Renner, Host of Childhood Matters Radio Show, interviews Daphne Muse, Director of the Mills College Women's Leadership Institute, social activist, writer and commentator, on teaching children about culture.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 3.2MB)

Adoption January 10, 2009 Children thrive when they are free to grow up in safe and enduring family environments. For many children, adoption makes this possible. But adopted children face particular challenges including feelings of abandonment, wondering about their biological family, and grappling with their identity. Join Rona and guests as they discuss the needs of adoptive children. Guests: Micky Duxbry, MFT, a therapist who specializes in adoption issues, and the author of Making Room in Our Hearts: Keeping Family Ties Through Open Adoption. Susan Ito, Camp Coordinator at PACT, an adoption alliance as well as editor of the anthology A Ghost at Heart's Edge: Stories and Poems of Adoption. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M) An Adoption Story - Assistant Producer Anthony Georgetti interviews a young woman who was adopted from Korea as an infant.  LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Segment (128Kbps MP3 3.3MB)

Setting Limits and Yelling Less in the New Year January 3, 2009 Tantrums, talking back, and sibling fights are behaviors that can occur at every stage of a child's development. When parents are frustrated they often yell at their children, because they're not sure how to develop effective limits and responses. Yelling less and working toward a peaceful household is a great goal for the new year. Join Rona and a guest as they discuss how you can create loving boundaries for your children and discipline with respect. Guest: Iris Bradford, Education Manager for Marin Head Start. LISTEN Streaming Audio (64Kbps M3U)     DOWNLOAD Entire Program (64Kbps MP3 ZIP 28M)

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